My trainer and I met two days a week and walked or rode my bike with my kids. Eating important was one of the most important parts of my new lifestyle. My trainer introduced me to Juice Plus supplements and I really feel it enhanced all my hard work and helped change my life. I understand the importance now of good nutrition and getting the right amount of antioxidants. I learned that good food can heal the body. It took me about six weeks to notice that all my hard work and commitment was really paying off! I eat only whole foods now nothing processed. Before the change I had stomach aches or headaches, colds, and digestive problems. Now I am head ache free no stomach aches and no longer taking four different meds for digestive problems. I can really enjoy this amazing life with the ones I love and for that I am so grateful.